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<br>Learn extra about Boswelia’s well being benefits and uncomfortable side effects. Turmeric, which contains curcumin, is the spice that provides curry its signature yellow hue and unique taste. It accommodates the compound curcumin, an antioxidant that helps protect the physique from free radical molecules that may injury cells. It has additionally been properly-studied for [Mind Guard supplement](http://123.57.51.87:40003/darbyabdullah/8989028/wiki/Songbirds+Dying+from+DDT+in+Michigan+Yards) its potential to ease swelling and cut back inflammation and ache, particularly in bone-related situations like arthritis. Though mostly used as a spice, turmeric can also be accessible in [nootropic brain supplement](https://pattern-wiki.win/wiki/User:NedHines898) kind and is often paired with piperine, a compound found in black pepper, to increase its absorption. Learn extra concerning the well being advantages and attainable uncomfortable side effects of turmeric and curcumin. Whole cloves are often used to spice up meat and rice dishes, they’re also extensively used as a natural ache reliever as a consequence of their content of eugenol, a pure pain reliever that’s additionally used in some OTC ache rubs. Cloves are available in capsule or powder type. Clove oil can also be obtainable and might be utilized topically to reduce ache.<br>
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